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Vegetarian

Air fryer zucchini fries in basket with side of marinara sauce

Crispy Air Fryer Zucchini Fries

Low sodium taco seasoning mixture

Low Sodium Taco Seasoning

air fryer tofu tenders on top of a salad

Crispy Air Fryer Tofu Tenders

5 images of smoothies + 8 delicious smoothie to lower your cholesterol

8 Delicious Smoothies to Lower Cholesterol

Top down view of cucumber strawberry salad with ingredients around it on the table.

Cucumber Strawberry Salad

everything bagel hummus in the center, top down view, raw veggies surrounding it.

Everything Bagel Hummus

top down view of smoothie cherry garnishes and chocoalte chips on top.

Chocolate Cherry Smoothie

Healthy Vegetarian Freezer Meal Collage

8 Healthy Vegetarian Freezer Meals

coconut date balls on a plate covered in shredded coconut

Coconut Date Balls

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Oh, Hey There!

I'm Kelsey- a registered dietitian bringing you easy and fun heart healthy recipes and tips! Keep reading to learn more!

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Recent Posts

  • Homemade Elderberry Syrup
  • Crispy Air Fryer Zucchini Fries
  • Low Sodium Taco Seasoning
  • Crispy Air Fryer Tofu Tenders
  • Benefits of Soluble Fiber {+ Soluble Fiber Food Chart}

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